The risk of an ankle sprain is 3-5x higher if you have had a previous sprian. FIFA recommends strapping or bracing and akle for 6 months to a year post injury. It is always advisable to have your injuries checked by a physiotherapist.
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Posted May 24, 2009 22:08 · last edited March 18, 2021 07:42
The risk of an ankle sprain is 3-5x higher if you have had a previous sprian. FIFA recommends strapping or bracing and akle for 6 months to a year post injury. It is always advisable to have your injuries checked by a physiotherapist.