Get someone to go out and grab some turmeric, ginger, garlic, a lemon, chillies, thyme, (dried will do), chicken stock or chicken pieces and stick the lot in an oven proof dish with a lid with any vegetables you have and make yourself a broth. Squeeze in the lemon juice and just some of the grated rind. Stick in plenty of pepper and a bit of salt.
Whilst out there grab some coconut water - chill and drink as it's full of electrolytes.
preheat the oven at around 180 and slowly cook with a lid on for an hour. Chicken is rich in Choline and they reckon it inhibits neutrophils that help with the bodies defenses but in doing so make you feel like sh*t.
This works.
If you are still feeling poorly by tuesday consider going to see a doc.