Stefan V. Mr Incredible Fat Off.

It'd probably be better than watching tbf.

Then you'll be 15kg lighter

I think Dale is pretty much right tbh. We're both no chance.

10kg maybe. But 15?

I said 5, Stefan said 10. Then he decides to combine the 2 and make it 15.

i don't know you two but from the sounds of your love for beer, 5kg would be a fair f**kin effort. you will endure a fair amount of pain losing it so it's only fair that he who doesn't also endures some sort of pain.

Suggested attire for the loser(s):

The sign should say

"Oh Wellington is f**king sh*t"

Just to make sure the abuse is decent.

I said 10 to start off with. But then realised Dan could lose a crap load in water weight. So I made it harder.

15kgs...isnt that about the same as a leg?

Fatov?



I still maintain that you both need to see the Kenny vs. Spenny episode where they basically did this (albeit in a shorter time frame). Much lulz.

15kg is so much. One of my mates was kind of fat last year, seen him again lately and he looks normal size now but only lost 4kg. It's also hard because muscle weighs more than fat.

Just can't find part one!

part 2
http://www.youtube.com/watch?v=3htMrDbduWI
part 3
http://www.youtube.com/watch?v=AupmVVz1B68&feature=related

Good spotting. I've got the first three seasons on DVD so that's me sorted

15kg is a fair amount when you are around 85kgs just now.

Thats why I tried to change it. I used to be 71 and thought I was 86. Weighed myself after saying 15...

I think it should be our BMI. For muscle and sh*t.

Just go to the toilet more often.

BMI doesn't measure fat/muscle. its just a ratio between height and weight.

Plastic bag run tomorrow up Mt. Vic too. Cannot wait.

Fair point to whoever said losing 15kg when you're 85kg is a fair bit.  I'd somehow ballooned up to 104kg before I finally started running and losing weight.  At the moment I'm about 87 (hovers between 86-89) but the goal is to get down to below 85kg and to stay there.  I know for me that would be a good weight to be at and I'd probably achieve it with a good, proper haircut to be honest.

Do you really want to be as low as 70kg, though?  Would a better goal perhaps be to lose some weight but still keep a bit and convert it into muscle?  I don't know, I'm no doctor - just a thought.
loyalgunner2010-09-02 04:46:39

Chances are ill gain muscle before I get anywhere near there.

Cosimo2010-09-02 09:25:14

Plastic bag run was clled off because of the weather.

But weighed myself this morning and have lost 1.1 kg since I weighed on monday. So a few days of eating better food less often and exersize has payed off. In the way that I am losing my water weight.

Ive been told ive got about 1-2 kg more water weight to lose.
Its only going to get harder from here.

Going to put it out there that I had hamburgers for dinner last night. 4 of them.

Along with two packets of noodles for lunch today, after which he commented "I wish I had more noodles"

Dan. Check my last tweet.
More motivation for you.

I take it that the lack of update means there has been a lack of progress.

This was all Stefans idea. I never agreed to it.

Meh. I'll find a yellow dress and wear it to every game.

I think you should both reconsider throwing in the towel.I don't know how old you guys are early 20s? You should not be pork chops in your 20's. When you hit the late 30's you'll be screwed - believe me.

I recently took my pulse and was alarmed by it's resting rate. This I attribute to eating crappy food, too much alcohol and the fact I've halved my cycle commute in.

It's not about just losing the weight it's about looking after yourself.

 I get up at 4:30 most days, (bit earlier today), and spend an hour f*cking about on the net before going to work. BBC, Stuff, here, brower based game and then the Guardian. Instead today I chose to go for a half hour run which I found pretty amazing as it was still dark and I was completely alone.

So this is my goal for the week, run most days, cycle in most days. In the up coming weeks I want to get back into swimming.Less time spent in a dressing gown reading crap.

I don't think 15kg is unrealistic. I did the bikewise battle a couple of years ago and lost around 7kg in a couple of weeks, (ok I slept for 2 days solid after it but there you go).
ForteanTimes2010-09-14 05:12:08

He has a plan though to sabotage any losses.How else can you explain cookies and beer. 

Really? Anthony Mundine struggled to lose 15kg and he was of a similar weight to these two. It will be a remarkable achievement if either manage it.

They won't.

Well I've kept up the running and cycling for a couple of weeks and lost around 4.5 kg. Mind you I've had a serious bout of flu for a couple of days, which is making me ravenous. High temps 38-40 and aches and chills. The feeling like my throat has been cut through hunger. So Vickmeist bought me many cheeseburgers so no doubt I'll pile it on again. No biggy as as soon as I'm fit I carry on running and cycling again.