History for ForteanTimes

Looking at a site to help improve my running as I'm always carrying some form on niggle.

Can some one help me with this chart namely principles 2 and 3?

Principle 2: I have large black shorts, not yellow. Anyone know the difference and should I swap?

Principal 3: I get that MC Hammer was very fit, but where would I get a yellow MC Hammer jacket from like the one shown in the chart?

Actually reading the whole site just makes my head hurt.

http://naturalrunningcenter.com/2013/11/17/40-tips-improve-running-form/

Looking at a site to help improve my running as I'm always carrying some form on niggle.

Can some one help me with this chart namely principles 2 and 3?

Principle 2: I have large black shorts, not yellow. Anyone know the difference and should I swap?

Principal 3: I get that MC Hammer was very fit, but where would I get a yellow MC Hammer jacket from like the one shown in the chart?

Looking at this site to help improve my running as I'm always carrying some form on niggle.

Can some one help me with this chart namely principles 2 and 3?

Principle 2: I have large black shorts, not yellow. Anyone know the difference and should I swap?

Principal 3: I get that MC Hammer was very fit, but where would I get a yellow MC Hammer jacket from like the one shown in the chart?